Find Therapy – The Soulful Bridge
Free & Online Therapy Platforms
7 Cups
Free, anonymous chat with trained listeners 24/7.
Website: https://www.7cups.com/
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BuddyHelp
Free emotional support and affordable online therapy.
Website: https://buddyhelp.org/
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Forever Free Counseling
Free or low-cost teletherapy for adults and couples in Florida.
Website: https://foreverfreecounseling.com/teletherapy/
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Open Path Collective
Affordable in-person and online therapy for individuals and couples.
Website: https://openpathcollective.org/
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Group Therapy & Support Groups
Stone Counseling & Consulting Services
Longwood, FL
Offers in-person and virtual group therapy.
Website: https://www.stoneccs.com/therapy-groups
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Psychology Today Support Groups
Statewide directory of support groups by issue and location.
Website: https://www.psychologytoday.com/us/groups/fl
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Children's Therapy & ABA Services
Quest Kids Therapy
Orlando, FL
Phone: (407) 218-4340
ABA and developmental therapy for children with autism.
Website: https://questinc.org/quest-kids-therapy/
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InBloom Autism Services
5798 S Semoran Blvd, Building F, Orlando, FL 32822
Phone: (888) 754-0398
Center-based ABA for children 18 months–5 years.
Website: https://inbloomautism.com/aba-therapy-learning-centers/aba-therapy-in-florida/orlando/orlando-semoran/
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ABA Centers of Florida
Orlando, FL
Phone: (772) 773-1975
In-home or center-based ABA therapy.
Website: https://abacentersfl.com/
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Therapy for Individuals with Disabilities
Disability Rights Florida
Resources and advocacy for Floridians with disabilities seeking mental health services.
Website: https://disabilityrightsflorida.org/disability-topics/disability_topic_info/mental_health
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Centerstone
Phone: (877) 467-3123
Specialized mental health support for individuals with intellectual/developmental disabilities.
Website: https://centerstone.org/our-resources/health-wellness/supporting-the-mental-health-of-people-with-intellectual-disabilities/
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NAMI (National Alliance on Mental Illness)
Phone: (800) 950-6264
Email: info@nami.org
Mental health education and advocacy for people with disabilities and their families.
Website: https://www.nami.org/your-journey/identity-and-cultural-dimensions/people-with-disabilities/
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Crisis Support & Hotlines
Crisis Text Line
Phone: Text HOME to 741741
Free 24/7 text support from trained crisis counselors.
Website: https://www.crisistextline.org/
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988 Suicide & Crisis Lifeline
Phone: 988
Free, confidential support for mental health or substance abuse crises.
Website: https://988lifeline.org/
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future Plans for The Soulful Bridge
Virtual Support Groups
Weekly online groups for parents, students, trauma survivors, and overwhelmed individuals. Accessible via Zoom or similar platforms.
Group-Led Journaling & Devotionals
Faith-integrated therapeutic journaling sessions with scripture and mindfulness prompts.
Referrals to Partner Therapists
Vetted therapists offering sliding-scale or pro bono services.
Peer Support Directory
List of trained community members for non-crisis connection and emotional support.
Mental Health Starter Kits
Downloadable packets with coping tools, prompts, and emergency contact info.
Faith + Mental Health Integration
Services that blend emotional healing with spiritual encouragement without religious pressure.